Jessica’s approach to clients involves taking the time to understand specific concerns/goals, and crafting a realistic, sustainable plain tailored to each client’s needs. Jessica helps get to the root of the issue, and helps clients achieve their personal health ideals.
Jessica skillfully helps clients in their journey of accepting the heavy burden of a diagnosis, and partners with them to create a plan that restores the client’s power of their situation through the development of healthful habits.
Too often, people choose to identify with their disease, and let it define them. Your disease is probably the least interesting thing about you. Jessica helps her clients lean into the more interesting facets of themselves- their personality, talents, accomplishments, goals, etc. by assisting them in managing their health so it does not become all-consuming.
Many dietitians have earned the unflattering moniker “Food Police.” Jessica’s approach is disarming and compassionate. Rather than suggesting clients be robbed of their favorite foods, she figures out how to balance food preferences and health needs. Enabling clients to incorporate their favorite “bad” foods on occasion helps ward off diet fatigue and stress, and enhances quality of life.
Jessica helps you sift through the mixed messages about health and nutrition touted by the media and self-proclaimed experts, and devises a plan with the input of her clients that is simple, straightforward, and sustainable.
Jessica has counseled hundreds of clients on strategies to enhance the taste and flavor of foods without derailing their health goals. She ardently believes you should no have to choose between enjoyment and health.
