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Weight Management

Weight Management:  According to the CDC, an estimated 97 million adults in the United States are overweight or obese, a condition that has been shown to increaser risk of morbidity from hypertension, heart disease, diabetes, gallbladder disease, osteoarthritis, sleep apnea, respiratory problems, and many types of cancer.  Apart from the physical consequences, overweight individuals may also suffer from social stigmatization and discrimination. Coaching sessions are focused on diet and lifestyle changes to support weight loss and maintenance.