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WORKSITE WELLNESS

Let’s discuss your employees’ needs and how I can help boost your company’s wellness to enhance growth and employee engagement by providing nutrition resources.

Employee health has a huge impact on productivity, mood, and relationships in the workplace. According to data from the CDC, it’s estimated that productivity losses related to worker absenteeism amount to $225.8 billion (or $1,685 per employee) per year.

Nutrition Presentations & Lectures

Customized Group Workshops

One-on-one Counseling Sessions

Tailored Content & Articles

SOME OF MY MOST POPULAR WORKSHOPS INCLUDE:

  • Eat For Energy: Healthy eating

  • Food and Mood: The connection between what we eat and how we feel

  • How to Choose a Healthy Desk-Lunch: Smart takeout tips and healthy hacks for packed lunches

  • Healthy Office Eats 101

Custom topics and materials can also be created.

Get Started Now

ARE YOU READY TO FEEL GREAT?

Let me help you streamline your wellness routine and experience a happier,calmer life and a more balanced relationship with food and exercise.

Work With Me